Blog
We are very proud to announce that, we are now offering Massage Therapy services at our clinic.

Physiotherapy for seniors and the elderly
Physiotherapy is a well-known profession in our health care system that can have different objectives depending on the clientele. We often hear that physiotherapy helps adults and teenagers with pain relief or to help recover from an injury. With the elderly, the objectives of physiotherapy can be significantly different, which will be discussed in this blog.
I've had pain for a long time... Can I still be active?
Sébastien Turner-Chiasson, physiotherapist
Do you have chronic pain that won't go away? Have you ever wondered if being active and doing physical activities is ok? If so, this blog is for you!
How much is too much? A few tips on how to find the right dose of exercise to prevent injuries
Sébastien Turner-Chiasson, Physiotherapist
If you play a sport regularly, whether it is golf, running, soccer or many others, there is always a risk of injury to consider. The goal of this blog is to give you a little bit of advice on how to find the perfect 'dose' of exercise so you can continue to play your favorite sport without becoming injured.